Do you need an unbranded weekly sample menu that is professionally designed and ready to print? So many clients want to be told exactly what and how much they should eat for a week. This 1800 kcal per day, 1 week meal plan based on the exchange lists for meal planning is an easy way for them to start. Note, no recipes are included.
Additional meal plans available:
Complete set (1200-2500 calories) of meal plans is included in Weight Management Toolkit.
Featured resources from the Total Nutrition Therapy LLC store:
- Diabetes Food Flash Carb Booklet – exchange lists
- Diabetes Education Toolkit – exchange lists, forms/checklists, handouts
- Ultimate Diabetes Nutrition Toolkit – exchange lists, handouts, meal plans
- Weight Management Toolkit – meal plans + handouts
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