A simple handout to provide your client with new and interesting ways to soothe their emotions (besides eating!)

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Average rating: 5.00 out of 5 stars
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  • Soothe without Food

    Great handout to use with clients! Thank you!!

  • 25 Ways to soothe your emotions

    Love the handout Christie! Very simple yet extremely powerful ways to handle emotions associated with eating

  • Pleasing to the eye, straight-forward. Great suggestions for how to tackle emotional eating.

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