Looking for daily tips to improve mental health for yourself or your clients? Then this handout is for you.

This printable PDF handout contains 5 tips focusing on:

  1. Physical Activity
  2. Healthy Eating
  3. Social Activity
  4. Sleep Habits
  5. Meditation

Sample:

5 mental health tips sample

Let me know if you found this PDF helpful. 

You must log in and be a buyer of this download to submit a review.