What’s the most dreaded part of a dietitian’s job? Creating meal plans! How about 80 meal plans, all ready to go, at your fingertips? No fumbling through templates, no paying a monthly fee for a meal plan subscription. These unbranded meal plans are the perfect tool for your practice.

Help your busy athletes fuel right and maximize their training. Designed by a sports dietitian, they are simple and easy to follow. No gourmet cooking skills required!

This will save you countless hours. 80 MEAL PLANS READY TO GO!

Includes four calorie levels:

  • 1800 calories
  • 2100 calories
  • 2500 calories
  • 3000 calories

Each calorie level includes five days of meal plans to match four training phases:

  • Base Fitness Phase
  • Power Phase
  • Power Endurance Phase
  • Strength Phase

Each meal plan lists:

  • Meals and snacks
  • Portion sizes in both grams and standard United States measurements (ounces, cups, etc.)
  • Total calories
  • Carbohydrates
  • Protein
  • Fat
  • Macro ratio (pie chart)

*MEAL PLANS ARE COPYRIGHTED AND ARE FOR INCIDENTAL PROFESSIONAL AND PERSONAL USE ONLY. THEY CAN ONLY BE DUPLICATED FOR INDIVIDUAL CLIENT/PATIENT USE. THEY CANNOT BE DISTRIBUTED, POSTED ONLINE, RE-SOLD, OR USED FOR OTHER COMMERCIAL PURPOSES.

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