This ready to go 1-hour Heart Healthy Presentation is great for group education. It covers key concepts related to heart health (fat, sugar, salt, Mediterranean diet etc.) in a simple way your audience will understand and enjoy. The slide deck has 54 slides, is in ppt. format so you can customize it as desired.
Topics include:
⇒ Cardiovascular disease; risk factors
⇒ Why follow a heart healthy diet?
⇒ Dietary fats: unsaturated, omega-3, saturated, trans
⇒ Types of fat in blood: LDL, HDL, Triglycerides
⇒ How to lower triglycerides
⇒ Sugar: natural and added, recommendation, label reading
⇒ Salt: sources, recommendation,  label reading
⇒ Mediterranean diet: principles, how to apply it
⇒ Includes speaker notes and references!
The presentation is non-branded and is on a Power Point document for easy editing.
Reviews
I really like the slide deck. The info is provided in a great way with great visuals. My class participants really enjoy the presentation.
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