This interactive and fun workshop covers all of the topics men want to know about for optimizing their health, energy and wellness.  It’s perfect for your next webinar, conference or employee wellness event.  It could even be used with clients to structure behavior change conversations.  Men have found this workshop to be informative, engaging and they highly recommend it to others. Save yourself time by downloading this amazing resource and adding your own branding, social handles or name.  Topics include: gut health, brain health, heart health, cancer prevention, maximizing workouts, immunity, self-care, mindful eating, energy and focus. 

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