Did you know:
- One in four people have a problem with sleep?
- Lack of sleep is linked to heart disease, obesity, diabetes, stroke, and early death!
- If an alarm clock is needed to wake up in the morning, sleep deprivation is probably present.
Benefits for your clients when they improve the quality and quantity of sleep:
- Lower blood pressure
- Lower glucose values
- Lower A1C
- It may also be easier for them lose weight
A New Tool for Diabetes Management Powerpoint Presentation Package: Healthy sleep is a ready made powerpoint presentation along with sleep handouts to give you the tools you need to educate your clients about sleep, it’s relationship to health, and how to get better sleep.
The package includes:
- Editable Powerpoint presentation – with citations
- Speaker’s notes – 12 pages to use with the powerpoint presentation and to save you time
Handouts/Worksheets include the following information:
- Sleep: Relationship to Health and Weight Handout
- Questionnaire for assessing sleep – Worksheet for better sleep
- Sleep Tips Handout
- Sleep Challenge Worksheet
- Sleep Goal Worksheet
Free Resources:
- Sleep Challenge Worksheet
- Sodium Label Reading Assessment
- Water and hydration Challenge Worksheet and Goal Sheet
Premium Resources:
- The Essential Sleep Worksheet Package – Canva Template
- Sleep Visual Tools
- The Essential Mediterranean Diet Heart Health Client Education Package
View NutritionWorks store for more education resources
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