Download this very detailed 9 page guideÂ
1. A full shopping list including all of my top rated SNACK brands found at every large food chain store
2. A 5 day meal plan includes 3 meals and 2 snacks – same plan that is used to help patients lose weight immediatelyÂ
3. Over 25+ snack ideas and pairings to keep you full. All are on the go and easy to put together. Can start without 24 hours of downloading the plan.Â
4. What you need to know when buying vitamins – a 101 guide so you don’t waste your money.Â
5. Long list of protein & granola bars that are low in sugar, high in fiber & protein.
6. List of NUT free snack ideas and NUT free granola bars
7. List of non perishable snacks that can go most of the day without a fridge.
8. Tips to stop mindlessly eating.
9. In a rush everyday? Find out how to build the perfect low carbohydrate meal replacement smoothie – 101 guide
10. Free easy blog and websites I recommend and use to cook everyday with!
Reviews
This is not what I expected
This is something I thought I could use for my clients in my private practice. I spent $30 on this and it has the person’s name written all over it and their social media and her information to “chat”. The information is good but I could not give this to one of my clients. It would be an excellent tool if there was a version that did not have the person’s information written all over it. Unfortunately, I spent $30 and I can’t use it. I thought this would be a way to quick download it and be able to start using as a handout.
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Thank you for your purchase! Based on the description and the preview images it was very clear the owner of this store name was there for everyone to see before purchasing. This is a very detailed product to inspire and use to recreate rather than just print out for clients although there are plenty of things you can simply just print for clients. I can upload a separate version without my information and shorten it a bit.
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