Looking for a non-branded client resource that summarizes the role of Intuitive Eating in undoing external rules and regulations around eating? This 2-pager introduces the concept of Intuitive Eating, what an additive approach to nutrition counselling looks like, while simultaneously breaking down the “half your plate” model for clients who would benefit from more guidance around constructing a balanced meal.
FREE RESOURCES:
- Fueling 101: Pre-Workout Nutrition
- Smart Sipping for Enjoyment & Health
- Red Flags: Spotting Fad Diets
NOTEWORTHY PREMIUM RESOURCES:
Terms and Conditions
This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their client to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.
License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only. By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.
Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag me (@m_nutrition_intuition) as the source.
© 2019 Mission: Nutrition Intuition. Mission: Nutrition Intuition maintains all rights to the designs and files.
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