page previews anti-diet holiday survival guide

Have you always wanted to create a holiday guide but ran out of time because you were extra busy?

I created a great tool for your clients to help them navigate through all the diet culture BS during the Holidays!

  • What to do or say when diet talk erupts
  • What to do or say when someone body shames you or others
  • Strategies to help you feel confident going into Holiday parties
  • What to do if you overate or felt guilty
  • How to create a balanced Holiday Snack

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