Do your clients struggle creating healthy, balanced snacks? Do they tell you they’re stuck for ideas? This one-page printable provides a mix-and-match guide to make snacking healthy, easy, and portable. Snack ideas are broken down into macronutrient categories: carbohydrates, proteins, and fats, with instructions to select foods from at least two categories to create a healthy, filling snack that will help your clients curb their hunger.  

 

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