This is a 10 page hand out with information on heart health, what is cholesterol, and how to lower it. This was created for a presentation on diabetes and heart health management.
It has the following information;
- What is cholesterol?
- How cholesterol clogs arteries
- The Types of Cholesterol
- The cholesterol numbers
- Health concerns of high cholesterol
- Risk factors for high cholesterol
- The Goal of Heart Health and Reducing Heart Disease
- Heart Healthy Foods
- What is Blood Pressure and How it can affect the health of your heart
- What numbers indicate high blood pressure
- Tips for reducing high blood pressure
This document can be used with varying audiences. It is a great handout to share with your clients so inform them about high cholesterol and blood pressure.
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