This 30-45 minute workshop is perfect for anyone who packs a lunch or is looking to wean themselves from the habit of going out to eat. It is aimed for parents with school-aged children, working professionals who bring their lunch to work, and college students who need mobile meals. It includes a 16-slide PowerPoint presentation, an interactive activity built into the presentation, and a handout for your audience. It solves the age-old problem, “What do I pack in my lunch?” and helps parents guide their children toward more variety, healthful foods, and autonomy when packing their lunches. 

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