If you work with clients who struggle with body image and are unsure of how to talk with them about it, this tool gives you a way of explaining the different stages of body image.

Body image is not simply positive or negative, it falls on a spectrum and can be fluid.  This can be helpful for clients to understand because often the idea of positive body image can feel unrealistic and even unattainable at times.  When clients learn that the goal is not to leap from negative body image to positive body image, but to take one step forward along the body image progression, it seems much more attainable.

This scale can also be used as a tool to understand where a client is with their body image and identify interventions to help them improve.

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