Breaking down the different components of a smoothie one-by-one so that you (or your clients) can make delicious, nutrient-filled, satisfying smoothies every single time!

Tips and education included for enhanced digestion, fullness, and flavor preference. Optional smoothie boosters (i.e. protein powder, maca powder, etc.) and flavoring options (i.e. cinnamon, vanilla extract, etc.) included as well. 

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