Tired of the same ol’ same ol’ school lunch ideas? Needing some lower sodium, nutrient dense lunch options? This handout is great for

  • Adding variety to your child’s (or your) lunch routine
  • Creating delicious, balanced meals for school or home
  • Discussing meal options with your child(ren)
  • Teaching clients how to build simple meals
  • Filling bento boxes

This handout is filled with quick, healthy options in each food group to help your clients (or you) build a multitude of meals.

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