This bundle includes all of the diet plans I have at a discounted rate- wahoo! You don’t have to worry one more minute about what kind of handouts to give your patients, I wrote them all out for you. Easy to read, colorful and fun, based on science, totally user-friendly.  Purchase includes:

  • Zip file with the PDF files of all materials that include: Keto, Paleo, low FODMAP, Healthy Weight & Anti-Inflammatory food plans.

  • Each food plan comes with a page that explains why they need that type of diet, pages with food lists broken down in to categories of protein, fruits, starchy veggies, dairy/non-dairy, etc., “how to build a plant-centered meal”, examples for breakfast/lunch/dinner/snacks. 

  • The low-FODMAP diet comes with very specific instructions of how and what to eliminate/reduce, how to reintroduce foods with a chart to follow, and is much easier to understand than most low-FODMAP food plans. I use it daily and get such good results with it!
  • I’m also happy to make any small changes you need with your handouts! Just email me and let me know what details you’d like changed and I’ll send you a new digital copy. We’re all slightly different with our recommendations, and that’s OK 🙂

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