Healthy Snack Ideas
A long list of healthy snack ideas that each include at least 2 food groups or macronutrients. File Type .pdf File Size 86 KB Number of Pages 1 Product Terms…
KYLA Nutrition
Hydration Guidelines for Athletes
Hydration guidelines for exercise along with signs/symptoms of dehydration & tips to stay hydrated for optimal performance. File Type .pdf File Size 30 KB Number of Pages 1 Product Terms…
MyPlate Education Handout for Kids
MyPlate guidelines laid out for children around the ages of 9-12. Colorful and simple to follow. Also includes a couple of food ideas in each food group. File Type .pdf…
Renal Diet Food Choices
Indicates good and bad food choices for patients on a renal diet; categories include fruits, vegetables, proteins, & other. Also indicates which nutrient(s) the “bad” choices contain high amounts of…
PICK DELICIOUS: The Ultimate Fruit Selection Guide
Download this FREE fruit selection guide to your phone that accompanies our book “Where Do Bananas Come From? A Book of Fruits” and always know how to pick the best…
Experience Delicious
My 5 Senses Worksheet
Food Explorers let your adventures begin! Pick a food and use your 5 senses to experience it! This FREE printable tool accompanies your whole foods guidebooks “Where Do Bananas Come…
Research Summary of Probiotics and Products
Recent summary of the research of probiotics for various conditions. Also includes strains, and where to find them in commercial products. File Type .pdf File Size 264 KB Number of…
Colene Stoernell MS, RDN, LD
SCD Compliant Prepackaged Foods
A list of convenience products for clients who are following the specific carbohydrate diet. This can also be used for clients who are following a gluten-free diet as well. File…
Plant Based Diet Handout
Includes: two page handout Audience: parents, kids, young adults Colors and imagery invites the patient/client to understand the education we are delivering Quick local foods chart allows everyone to see…
Emma D’Arpino | Nutrition & Photography
High Calorie/Low Volume Foods
This handout is available for your clients with GI issues, little to no appetite, children, people with a busy schedule, recovering from eating disorders, cancer, and anyone else who has…
Cultivate Nutrition
