The holidays can be a serious challenge for anyone following a modified diet or just wanting to live a healthier life. How do we help our clients navigate these challenges and calm some of their anxieties? Have you helped clients in the past but feel like they need a stronger game plan?
This game plan worksheet can help you and your clients:
- Define holiday goals
- Craft a plan for what they’ll eat & do at each party
- Keep on plan during the holidays (or enjoy in moderation)
- Navigate family conversations and keep motivated
Whether you’re working with clients for weight loss, heart disease, renal or GI conditions, diabetes, or food sensitivities/allergies, this handout can help your clients get a game plan and still enjoy the holiday season.
- One page game plan worksheet for 4 Christmas/holiday parties
- Example completed worksheet
- Explanation page
You May Also Enjoy:
You must log in and be a buyer of this download to submit a review.