List of Calcium food sources from dairy products, milk alternatives, fruits & vegetables and others – portion sizes are listed out for 200mg & 500mg Calcium.

Great handout and reference tool for clients who are looking to increase Calcium intake in their diet : ie. vegetarians, clients with food allergies/sensitivities, eating disorder recovery, pediatric population, older adults.

This hand out (2 pages) is provided as a branded PDF client version(2 pages) as well as a word document version (2 pages), unbranded and customizable for your practice! 

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