What is Included in the Athlete Cookbook?
- Over 50Â delicious and easy recipes built for athletes. Recipes include
- BreakfastÂ
- Lunch & Dinner Entrees
- Lunch & Dinner Side Dishes
- Smoothies
- Snacks
- Sweet Treats
- 2 example meal plans incorporating recipes from the cookbook
- 10 fueling focuses that provide guidance on when to fuel with the recipes (pre-workout fuel, post workout fuel, fuel recommended on the luteal phase/follicular phase, anti-inflammatory, etc)
Along with all of our popular athlete recipes, you will also gain access to our private RBSN community when you purchase the Athlete Cookbook.
You’ll receive
- Live Support from the RBSN team through a private Facebook community where you can ask questions and gain advice from the RBSN team
- Monthly Q&A with Reilly and RBSN team
- Private Podcast Episodes on topics related to sports nutrition, business, social media, building and leading an athletic department.
Once you purchase this product, email rei@reillybeattysportsnutrition and we will add you into the private Facebook community.
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