Cooking with Kids Handout

This handout is helpful to use with parents of picky eaters or any parent hoping to prevent picky eating. It provides some ideas for getting kids involved in the kitchen. Research shows that when kids help prepare food, they are more likely to try it, but many parents feel overwhelmed by the idea of having their kids help them cook. This handout has ideas appropriate for children as soon as they’re able to stand through creating a recipe themselves.