Dietary Approaches to Stop Hypertension (DASH) handout

The DASH diet has been ranked second by US World and News Reports and is one of the healthiest diets on the planet. A  plant-based diet including lots of produce, low fat dairy products, reduction in sodium, limited red meat and alcohol, this way of eating not only lowers blood pressure, but also risk for heart disease. If you work with clients with high blood pressure, this is a great handouts that can be easily customized to include your logo and business name. Easy to read and comprehend with specific guidelines.

File Type .doc
File Size 33 kb
Number of Pages 1
Product Terms and Conditions

Handout can be customized but is not to be plagiarized for resale.

Sound Bites Nutrition

I've been an RD for several years and love to write. I have extensive experience in clinical nutrition as well as community nutrition, public speaking and freelance writing. My style of writing is very conversational and entertaining to read. My shop contains client handouts and tips sheets, private practice forms as well as power point presentations for individuals and groups. Handouts are appropriate for health fairs as well. My business page is a listing for my food pun tee shirts and other swag that are print on demand.

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Private practice essential, adult education, individual or group education handout, simple 1 page, DASH, cardiac education

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