Utilize this FREE download for clients who are interested in ditching the scale, but aren’t quite ready to stop weighing themselves  completely. This printer-friendly PDF offer 5 strategies for moving toward a weight neutral mindset.

License: You may not share, sell, or distribute this file to others.  Printed files are permitted for use with clients in individual or group sessions only. If using is file in a presentation, slide deck or on social media platforms, please credit the creator as “Kim Hoban, RD, CDN, CPT” and tagging @KimHobanRD as appropriate.

Reviews

Average rating: 4.50 out of 5 stars
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  • Ditch the scale

    By Nelia Jordan on

    Thoughts to make the client think.
    Beautiful handout thank you

  • Ditch The Scale

    By Lisa L. Patrino on

    An excellent tool for clients who wish to lose weight but do not want to be tied to the scale for results.

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