17 page packet of information to guide clients and clinicians on exchange-based meal planning for eating disorder recovery.

-Explanation of what exchanges are

-Lists exchange portions by food group

-Portion estimate guide with pictures

-2 pages discussing when to incorporate Intuitive Eating in eating disorder recovery

-Meal planning template

-Frequently asked questions for clients

-3 pages of snack lists of varying sizes

-3 pages of recommended exchange distributions by meal/snack based on total energy needs

Reviews

Average rating: 5.00 out of 5 stars
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  • Perfect

    Exactly what I needed!! For the past couple years I had been trying to create my own set of instructions, handouts and formulas like this for my own reference but found it too time-consuming. This will be great for transitioning clients from exchange-based meal plans to Intuitive Eating.

    1 of 2 people found this review helpful.

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  • Clean, concise and clear

    I can’t wait to use this resource with my clients. It has literarily everything I was hoping for!

    1 of 2 people found this review helpful.

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