17 page packet of information to guide clients and clinicians on exchange-based meal planning for eating disorder recovery.

-Explanation of what exchanges are

-Lists exchange portions by food group

-Portion estimate guide with pictures

-2 pages discussing when to incorporate Intuitive Eating in eating disorder recovery

-Meal planning template

-Frequently asked questions for clients

-3 pages of snack lists of varying sizes

-3 pages of recommended exchange distributions by meal/snack based on total energy needs

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