Eating disorder recovery is not a linear process. It is not uncommon for clients to make progress and then to regress with certain ED behaviours. Spotting the early signs of an ED relapse are vital to ensuring that your client continues to build confidence and forward momentum in recovery.

This is a great activity to complete with your clients after they have made some progress in their ED Recovery. It guides them to review all of the ED behaviours that they have let go of and how far they have come. It also enables your clients to identify what a relapse in recovery might look like for them. Empower your clients in their ED recovery with this resource!

This Non-branded handout is offered in greyscale to be more printer-friendly.

This handout is included in the Ultimate Eating Disorder Gentle Nutrition Bundle along with so many other fantastic gentle nutrition resources! Upgrade your purchase and SAVE 20% when you buy the full bundle!



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  • Good way to engage patients in understanding that recovery is not linear! Simple but powerful!

    • Hi Shena! Thank you so much for your review. I am so glad that you found the free resource helpful. I hope that it will be a great activity to work through with your clients!

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