A colorful and visually appealing PDF handout highlighting 9 foods to incorporate for energy balance and maintenance.

License: You may not share, sell, or distribute this file to others.  Printed files are permitted for use with clients in individual or group sessions only. If using is file in a presentation, slide deck or on social media platforms, please credit the creator as “Kim Hoban, RD, CDN, CPT” and tagging @KimHobanRD as appropriate.

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