Eating Out Guide for the Low FODMAP Diet

Going out to eat is usually a pleasant experience, right?

For your client who is following the Low FODMAP diet, it can be stressful and cause some worry and concern. How to still follow the Low FODMAP diet?

The 2  handouts are designed to relieve the worry/stress that dining out might cause someone on the low FODMAP diet.

Information includes:

• Planning ahead tips
• Foods to avoid
• Foods allowed when dining out

Handouts are part of the FODMAP Diet Toolkit – The A to Z resource package along with other handouts. Upgrade and Save 27% when you buy FODMAP Diet Toolkit – The A to Z resource package!

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• FODMAP Diet Education Toolkit – The A to Z resource package Canva Template

View NutritionWorks store for more education resources