A must-have, non-branded basic handout to guide you through hydration conversations with your clients. Whether proving basic nutrition education or counselling around hydration assessment and tips for exercise, this resource makes a great discussion prompt for you and take-home for your clients. For a more thorough review of hydration, including a hydration assessment and tracking sheet, please review our Fueling & Hydrating for Physical Activity resource package at our store!

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Terms and Conditions

This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their client to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.

License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only. By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.

Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag me (@m_nutrition_intuition) as the source.

© 2021 Mission: Nutrition Intuition. Mission: Nutrition Intuition maintains all rights to the designs and files.

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