Do you have a nutrition talk you’d like to give but not sure what to talk about. Our culture is so caught up in fad diets and the latest one is the keto diet. Save yourself some time by using a premade handout that goes over what fad diets are and how to debunk them. Also attached is the keto diet going over the pros and cons and what the take home message is. Print front and back, or just use the fad diet one, or just the keto one. 

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