Do you have a client interested in meal planning?

These handouts make meal planning approachable and flexible. With the spirit of intuitive eating woven in, these worksheets get clients thinking about how to plan for meals without restricting foods.  It includes steps to start meal planning, some tips for making shopping more simple and a sample three day menu template, for starting with an attainable approach! 

 

Terms and Conditions

This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their clients to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.

License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only. By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.

Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag me (@intuitive.nutritionist) as the source.

© 2020 Ashley Munro Nutrition LLC. Ashley Munro Nutrition: maintains all rights to the designs and files.

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