Here’s a simple an easy way to convey concepts around portion, balanced meals, naturally gluten-free options and the plate method for clients on a gluten-free diet.
A non-branded version of this handout that you can add your own tagline to is part of the premium resources, Gluten-Free Kit (basic)Â and Gluten-Free Kit (expanded)and also a part of the Tummy tamers kit
Not quite what you’re looking for?
- Gluten-free Essentials
- Tummy tamers kit
- Low FODMAP Kit
- 50+ Low FODMAP meals
- Low Histamine and MCAS resources
- POTS 7 page bundle
- Six Food Elimination Diet for EOE
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