Need a new tool to teach clients how to meal plan? Having a hard time translating MyPlate into different meal/snack patterns? This 9 page handout converts MyPlate into 8 different meal/snack patterns to help ensure your clients eat all their food groups!

This Handout Includes:

  • 3 meals per day meal planner
  • 3 meals + morning snack meal planner
  • 3 meals + afternoon snack meal planner
  • 3 meals + dessert meal planner
  • 3 meals + morning & afternoon snacks meal planner
  • 3 meals + morning snack & evening dessert meal planner
  • 3 meals + afternoon snack & evening dessert meal planner
  • 3 meals + morning & afternoon snacks & evening dessert meal planner (6 small meals per day)
  • 1 page food groups guide with a list of whole grains, lean proteins, fruits & vegetables, dairy/dairy alternatives, and healthy fats & oils

Help your clients plan a week of healthy meals using a meal planner that meets their meal/snack pattern!

Food Groups Guide corresponds with foods included on this Grocery Shopping List.

 

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  • Interesting concept to create meal plans

    By Marcela Vena on

    I liked the idea of colors to identify the food groups and it is a good resource to guide clients to create meals with the foods they prefer.

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