Gut Health Client Education Package

Did you know improving your gut health and reducing inflammation can help with lowering blood pressure, high cholesterol, and improving glucose levels in persons with diabetes?

Not sure how to start to teach about gut health?

These handouts provide you with the tools to teach about gut function and how your gut is involved in more than just digestion of food.

The handouts and worksheets provide ways:

• To make first steps to improve their gut health in ways that will also impact their blood pressure, cholesterol, and blood glucose levels!

Toolkit includes the following worksheets:

• Promoting Gut Health

• About Your GI Tract

• About Your Gastrointestinal Tract and Staying Healthy

• Ways to Nourish Your Flora

• Sleep Challenge Worksheet

• Resources for Stress management

• Ways to reduce stress

Gut Health Client Education Package is part of the The Essential Mediterranean Heart Healthy Education Package. Save 81% when you buy The Essential Mediterranean Heart Healthy Education Package!

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep

View NutritionWorks store for more education resources