Ready-to-use powerpoint presentation with 45 slides on healthy eating hacks for busy professionals. Presentation created for employees at a hospital for a 1 hour interactive and informative lunch-and-learn. PowerPoint format allows for editing of slides as desired.
- Healthy dietary patterns
- Fad diets: red flags and consequences
- Breaking the restriction-binge cycle, mindful eating
- Science-based nutrition for the lifespan
- Power-up your meals and snacks
- Proteins
- Fats
- Grains
- Fiber
- Sodium
- Sugar
- Winning at the label reading game
Reviews
General Nutrition no Actual Hacks
This lslide deck covers labels, general nutrition guidelines, downfalls of restrictive diets and fad diets. I needed actual usable info for a professional groups I am presenting to soon. I edited it to include on-the go foods, how to create a balanced plate quickly, fast/healthy meals and snacks. I eliminated the restrictive section and the AHA and ADA Guidelines. People don’t usually retain that info, they want practical info – what to cook for dinner or lunch and healthy snacking ideas.
There is no script either. So one has to create one from the slide deck which takes a bit of time.
Overall, nice for a general nutrition overview presentation – like ‘Nutrition 101’.
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