Example 1 – Working With What You Have

Example 2 – Power Bowl Substitutions

Due to COVID-19, many people are finding themselves in new food environments. They may be working more from home, or just trying to avoid eating out to reduce their exposure. This can bring on new challenges and force some to tap into their home cooking skills more than ever. 

This presentation is meant to help others eat healthy and wholesome at home. Topics include grocery shopping, meal planning, substitutions, and kid-friendly recipe ideas.

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