30-minute customizable PowerPoint presentation with speaker notes all about how to stay healthy for the holidays. This presentation incorporates intuitive eating principles and takes a weight neutral approach to the holidays so your clients can find joy and peace with food through what can be a challenging time! 

What your clients will takeaway from this presentation: 

  • Why dieting and deprivation backfire 
  • How to set yourself up for success (ie don’t go to the holiday party ravenous!)
  • How to give yourself permission to say yes and no to truly savor the foods you want 
  • Nutrients to optimize immune function 
  • Stress reduction strategies 

What you get:

  • Customizable PowerPoint Presentation 
  • Title Slide + 10 Information Slides  + Reference Slide + Contact Slide
  • Script for each slide is also included 
  • Non-Branded

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