30-minute customizable PowerPoint presentation with speaker notes all about how to stay healthy for the holidays. This presentation incorporates intuitive eating principles and takes a weight neutral approach to the holidays so your clients can find joy and peace with food through what can be a challenging time!
What your clients will takeaway from this presentation:
- Why dieting and deprivation backfire
- How to set yourself up for success (ie don’t go to the holiday party ravenous!)
- How to give yourself permission to say yes and no to truly savor the foods you want
- Nutrients to optimize immune function
- Stress reduction strategies
What you get:
- Customizable PowerPoint Presentation
- Title Slide + 10 Information Slides + Reference Slide + Contact Slide
- Script for each slide is also included
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