This workshop is fun and informative.  Show your clients how to navigate the holiday season with a healthy mindset. Give them tangible tips that allow them to make decisions based on their values and desires, instead of set “rules” for eating or exercising.  There is plenty of room for you to add your own spin and of course your own branding.  Audiences have loved the positive nature of this workshop and reported that it gives them confidence, reassurance and offers a fresh perspective on nutrition during the holiday season. 

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