This is the most popular plan used that truly educates patients on food, once and for all. After each education, patients say, “that makes so much sense and seems easy to do!”. And what’s more exciting, they do it and the results exceed their expectations because finally they understand how to balance their diets.

The Healthy Weight Food Plan:

  • Is incredibly effective for patients with dyslipidemia, metabolic syndrome, diabetes type 1 or 2, obesity, who need a low carb diet

  • Is based on low carbs, moderate high-quality protein and high healthy fat intake

  • Teaches how to count and track macro nutrients for success using an app or in a journal

  • Provides a non-stressful, easy-to-prepare, 7 day meal plan

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