Is teaching your client about the heart healthy diet difficult?

  • Not sure how to help your client lower their fat in their diet?
  • Do your clients have diabetes, high blood pressure, high cholesterol and need to make dietary changes in their diets?
  • Not sure where to start when you want to talk about a low fat heart healthy diet?

This toolkit contains the essentials to help your clients know what changes to make in their diet and lifestyle, but also can be used as goal sheets as well.

More than just information, the handouts are designed to have your clients choose easy ways to start with small steps to lower their fat, lower salt in their diet, and ways to add potassium – a needed mineral to lower blood pressure.

Toolkit includes the following five (5) worksheets:

1. Small Steps Handout/Worksheet

  • Ways your client can lower the fat in their diet
  • Good fat choices to include in diet
  • Ways to decrease calories
  • Ways to increase activity
  • Other ways to impact heart health

2. Small Steps to Lower Sodium

  • Ways to lower sodium
  • Tips for eating out
  • Seasoning with herbs and spices

3. Lower Your Blood Pressure – Potassium

Stress management worksheet/handouts:

4. Ways to reduce stress

5. Resources for Stress Management

Save 81% with The Essential Mediterranean Heart Healthy Education Package – You get Heart Healthy Client Education Package, Gut Health Package, and The Essential Mediterranean Diet Client Education Package.

Free Resources:

Premium Resources:

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