Heart Healthy Nutrition presentation is a great presentation for gyms, corporate wellness program, lunch and learns, etc. It has basic heart healthy nutrition information that is perfect for a 30 minutes presentation. It is in a PPT format so that you can customize it to fit your needs including adding your logo.
Topics include:
- Types of fat: saturated, trans, polyunsaturated (including omega-3’s) and monounsaturated
- Fiber (soluble and insoluble)
- Sodium
- Cholesterol
- Plant sterols and stanols
- Ways to lower your cholesterol and triglycerides
- Label reading
- Portion control (using plate method)
- Heart healthy foods
Reviews
Useless
What is the point of providing slides with out speaking points? You have to write your own presentation. I thought this was the point of this.
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There are presentations with speaker notes/script but that the affordable price of this presentation reflects the slides only content as outlined in the description. However, thanks for the suggestion of speaker notes. I may add that in the future and offer that version at a different price point.
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