High Calorie SHAKES e-Cookbook

A cookbook for older adults experiencing unintended weight loss.

This is a full color e-cookbook with both education and recipes to stop unintended weight loss and promote weight gain in older adults. This cookbook was designed to help YOU… whether you are the health care professional, the caregiver, or the actual meal provider for older adults. Stopping unintended weight loss is key to helping older adults maintain muscle & stay independent longer.

Cookbook Features:

  • Full color e-cookbook
  • Clear, easy to understand information
  • 25 delicious and creative recipes
  • Simple recipes with calorie & protein facts
  • Detailed information on high calorie foods
  • Top secret tips on maximizing intake
  • Individualized tips with each recipe
  • Inspiration to create even more shakes!

Note: The shakes in this cookbook fit in a 20 oz. container and are designed to be a “thinner” shake to make it easier (and faster) for an older adult to drink. Tips are included if they prefer a thicker shake.

High Calorie SHAKES Recipes 

Here is the full list of recipes in this e-Cookbook!

The Classic Series:

  • Vanilla Bean
  • Chocolate Shake
  • Strawberry Shake
  •  Caramel Shake
  • Banana Blast
  • Butterscotch Shake
  • Coffee Shake
  • Malted Magic

The Nutty Series:

  • Peanut Butter Bliss
  • Maple Nut
  • Peanut Butter Cup
  • Almond Butter
  • Peanut Butter Banana
  • Hazelnut Chocolate
  • Peanut Butter & Jelly

The Party Series:

  • Avocado Shake
  • Pina Colada
  • Chocolate Mint
  • Chocolate Banana
  • Coconut Cream
  • Cinnamon Roll

The Pie Series:

  • Apple Pie
  • Cherry Pie
  • Pumpkin Pie
  • Blueberry Pie

Be sure to check out my other resources!

If you find this resources valuable, be sure to check out my High Calorie Foods SERIES and other products listed below. I offer a free product for every premium paid product. Your support is so appreciated!

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