High Fiber Foods SERIES

This bundle includes resources to help your client incorporate high fiber foods into their diet.

Not Enough Fiber

Most people do not get enough fiber in their diets. Fiber is important for bowel health, maintaining a healthy weight, heart health, and so much more. 

High Fiber Food SERIES Can Help

Adding high fiber foods into the diet can help you meet your daily fiber needs.

This High Fiber Foods SERIES can help you educate your patient with easy high fiber snack ideas. It features colorful photos and printable tools they can use.

What is Included?

This High Fiber Foods SERIES includes 3 PDF handouts:

  • High Fiber Foods List
    • A one-page colorful handout with real pictures to give ideas for high fiber foods 
  • High Fiber Foods Grocery List
    • Make grocery shopping easy with a grocery list of high fiber foods. Space is included to add additional items.
  • High Fiber Meal Plan Template
    • This 5-day meal plan includes some ideas for high fiber add-ins with many blank fields so that you can fill in the foods your client likes to eat. A blank meal plan is also included.

Is This JUST for Older Adults?

No! This resource can be used for any client or population that needs a boost of extra fiber. My target audience just happens to be seniors! Please note there is no reference to older adults in any of the handouts.

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