Help clients create wholesome and balanced meals with this single-page handout! A great visual when meal planning with clients, and I break down your meal into three components: vegetables,  protein,  and carbs/starch.  By utilizing this handout with your clients, they will have a better understanding of what constitutes a balanced meal. 

Additionally, you will find the handout includes 5 unique meal ideas to help guide clients in their own selection. 

Non-brand/No logo included on document- you can add your own contact information for your clients. 

This handout would also be useful when discussing portion control or increasing vegetable intake as well. 

You must log in and be a buyer of this download to submit a review.