**free download**

Tired of feeling hungry 30 minutes after you eat a salad? Use this cheat sheet to discover how you can create a balanced and filling salad!

Grab this guide to share with your vegan, vegetarian, or plant-based clients!

  • 5 steps to building a filling salad
  • +5 salad combo ideas

Check out our other free plant-based resources:

Reviews

Average rating: 5.00 out of 5 stars
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  • Profession Resource

    My patients are going to enjoy this. I’m going to enjoy using it as a teaching tool. Wonderful! Very professional looking resource.

  • Very Clear and Practical

    I think this will be a very useful tool!! Thank you so much!!

  • Salad Building Handout

    Great handout. Very clear and useful for clients looking for ideas to build a satisfying salad with multiple options.

  • Great looking handout! Easy to understand with great graphics! Thanks for the free download.

  • Plant-Powered Salad

    Good ideas on ways to mix up your salad using nutrient-dense with a variety of options so it doesn’t get boring!

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