Tips to Help Kids Drink More Water
As RDs, we know that decreasing sweetened beverages is often a first step in reducing added sugars in the overall diet. Keeping kids hydrated can help keep them healthy, happy and active, though increasing water intake in kids can be challenging for parents.
Instead of simply simply suggesting to drink more water and less sugary drinks, give your patients and clients quick tips to help them put your recommendations into place!
How this resource helps parents:
- transition away from sugary drinks
- support hydration needs in their child
- make water more interesting and enticing
- take home a list of fun & creative ideasÂ
How this resource helps the RD:
- allows you to provide quick & easy tips to families
- visually appealing, easy to read resource
- use as a visual tool & talking points during a counseling session
- colorful resource to send home to reinforce goals discussed
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