The Glycemic Index concept can be a bit confusing to teach due to its inherent variabilities. Despite these variabilities, if used correctly, it can be a powerful tool to teach clients on how to make healthy eating a lifestyle. The “INCLUDE” toolkit has been designed in such a way that you will be able to explain concept very easily and with confidence. There are a lot of visuals as part of the toolkit that will make glycemic index teaching a breeze.

INCLUDES

For the dietitian

  • Glycemic Index concepts presentation: To refresh your understanding of glycemic index
  • Glycemic Index Teaching Cultural Adaptations: Based on the most most common & traditional foods from selected cultures and how to make them low GI. Included cuisines – Italian, Mexican, South Asian – North Indian, West African & Caribbean
  • Ready to use client facing powerpoint presentation to teach Glycemic Index concepts.

For the client

  • 12 Take home pdfs : Literacy friendly, visually appealing, evidence based, printer friendly, flash care style teaching, ready to present ppt to teach GI to their clients
  • 4 -week Low GI meal plans : Using easily & locally  available foods including recipes & grocery lists. Can be monetized.

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