Instructions for Keeping a Food Log – Handout

This tips for keeping a food log is intended for adults and pediatrics who will be using a food tracker whether digital or old school paper and pen. These 5 simple tips cover easy to follow guide to help them food log most effectively and to make it easier on the practitioner to not have to repeat the instructions. I distribute this handout at the start of asking a patient or client to food log and have them reference the tip sheet several times throughout.

Intended audience: Anyone who will be food logging

Problem/issue the product solves: There is a lack of clear and concise guidelines to food logging. This sheet makes it simple and sticks with the basics.