The most common nutritional deficiency in children – iron!

This resource was long overdue, it contains everything you will need to review all things iron with families.

Includes:

  • 5 pages of evidence-based info
  • Breakdown of iron deficiency
  • Review of the types of iron
  • Daily iron requirements
  • Iron inhibitors & enhancers
  • Chart of iron-rich foods
  • Sample iron-rich meal plan

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