A 2 page handout that provides 5 keto friendly cereal, 5 keto friendly granola and 3 keto friendly oatmeal product suggestions.  Net carbs, flavors and sweetener in each product is provided. In addition a homemade oatmeal recipe is also included.  A great handout for RDs working with both adults and pediatrics on a ketogenic diet for any medical reason.  

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